|  | Male | Female | ||
---|---|---|---|---|---|
 |  | 18–25 years | 28–36 years | 39–45 years | 18–25 years |
 | N | 22 | 9 | 2 | 2 |
Body Mass Index (BMI) | Mean | 27.75 ± 3.70 | 30.82 ± 3.82 | 30.85b | 21.14 ± 3.11 |
 | Range | 21.5–35.6 | 26.2–35.2 | - | 18.9–23.3 |
Actual body fat (%) | Mean | 15.89 ± 4.05 | 21.83 ± 14.23 | 14.50 ± 2.12 | 26.50 ± 2.12 |
 | Range | 7–25 | 12–50 | 13 and 16 | 25 and 28 |
Desired body fat (%) | Mean | 9.84 ± 2.06 | 9.69 ± 2.06 | 9.00 ± 1.41 | 19.00 ± 1.41 |
 | Range | 7–15 | 6–12 | 8 and10 | 18 and 20 |